Talking Therapy
A safe place, for emotional relief
NOT SURE WHICH THERAPY IS RIGHT FOR YOU? START HERE
We offer three distinct pathways, each with a different approach and focus. The right fit depends on what you’re experiencing, what you’ve tried before, and how you prefer to work. If you’re unsure which pathway suits you, feel free to get in touch with Remedy Lounge and we’ll point you in the right direction. If you’re drawn to a particular practitioner but want to check they’re the right fit, most offer a free initial consultation , just contact them directly. Links are at the end of each profile.
Clinical
Psychology
Clinical psychology is typically the right fit if you are living with a diagnosed mental health condition, or if you have complex, long-standing, or treatment-resistant difficulties that need specialist input. Our clinical psychologists also offer formal psychological assessments so you don’t need an existing diagnosis to come; in fact, getting clarity on what you’re dealing with may be exactly where you need to start. All our clinical psychologists are HCPC registered.
Counselling & Psychotherapy
Counselling and psychotherapy suit people who want a safe, confidential space to talk through what’s going on whether that’s anxiety, depression, grief, relationship difficulties, low self-esteem, or simply a sense of feeling lost or stuck. The approach tends to be more exploratory and relational than clinical psychology, focusing on understanding your experiences, making sense of patterns, and moving forward at your own pace. No diagnosis or referral is needed.
Wellbeing Therapies
Wellbeing therapies may be the right fit if conventional talking therapy hasn’t resonated with you, or if you sense your difficulties have emotional, behavioural, and physical dimensions that a single approach doesn’t quite reach. Working with tools such as NLP, EFT, hypnotherapy, and breath-work, our practitioners support a wide range of concerns from anxiety, burnout, and trauma to habit change and chronic health conditions. This work also explores what is holding you back, helping clients create meaningful change in relationships, career, and health.
This section is led by Remedy Lounge founder Roisin McLaughlin, a Medical Herbalist and Integrative Therapist with almost 25 years of clinical experience.
